Can you still remember the first time you tried beer? Weren’t you amazed by how sweetly bitter it tasted? Do you recall how your throat felt when your stomach wanted to let go of that enormous burp after drinking a mug full of golden brown liquor and how you suddenly breathed satisfaction after that?
You might be surprised to know that there are other people who loathe drinking beer for its seemingly unique, sharp and acrid taste. Nonetheless, a majority of the world’s drinking population have started to love drinking beer, not just to socialize but because they just discovered how tasteful beers are.
Are you aware that drinking beer regularly, but moderately, can help you maintain good health? Here are some of its health benefits as enumerated by Tony’s Market.
Reducing Risk of Heart Diseases
Beers contain high amounts of Vitamin B6 and natural antioxidants called phenols. This Vitamin B6 in beers help in preventing the build-up of a compound which causes blockage in the arteries, named as homocysteine. Phenols in beer also clean blood passageways and reduce inflammation. With these two important nutrients, beer prevents heart diseases.
Lowers the Chance of Alzheimer’s Disease
A good class of silicon which is found in beer protects the brain from harmful effects of high amounts of aluminum inside the body, so whenever you drink beer at a moderate level, you are likewise protecting yourself from developing dementia. Moreover, sufficient consumption of beer promotes the increase of good cholesterol in the body which further reduces the risk of Alzheimer’s.
Preventing Kidney Stones
More than 90% of beer is water and the rest is other types of compounds including hops. Water in beer helps flush bad toxins out of the body and keep the kidneys function properly. Also, hops used n brewing decreases the release of calcium in the bones which turn into stones inside the kidney.
Minimizing the Risk of Cancer
Xanthohumol, a flavonoid compound in hops, play a vital role in the chemoprevention of cancer and in fending off cancer -causing enzymes. Beer also has a high content of polyphenols which also helps the body fight cancer effectively.
Diminishing Possibility of Diabetes
Drinking beer also minimizes the possibility of getting Type 2 Diabetes. With its alcohol content, beer increases the body’s sensitivity to insulin- a protein which is responsible for regulating blood. This type of liquor is also a good source of soluble fiber which plays an essential role in maintaining a healthy diet for individuals suffering from diabetes.
An individual who consumes beer is also at lower risk of fractures and osteoporosis. This is so because beer has been discovered to contain a good amount of decent silicons which is an essential element linked with bone health and function.
Now, will you still be hesitant to buy a bucket of beer in a Liquor Store in Cleveland, Ohio? Will you still deprive yourself of drinking delectable beer and getting its health benefits?